ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Kar Lun NGAI

ITRA ID: 2534293

Gender: Male

Age Category: M 50-54

ITRA Performance Index
419 Intermediate 3
1
Finished Races

11

2
Total Race Time

72:32:00

3
Total Distance

379.6 km

4
Total Elevation

+18,580 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x1

1

x3

2

x3

3

x3

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 55.86 %

World Ranking

Overall (Male )

623,195

1,115,695

Age Group (M 50-54)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

65,657

230,329

Age Group (M 50-54)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male )

2,737

9,651

Age Group (M 50-54)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2023-04-01
Category
Half Marathon
Golden 100 Hong Kong - 30KM
National League
Itra Point 2

2

HKG
Distance/M+
29 km / 1590 m+
Itra Point 2

2

Gender Ranking
121
Race Time
5:17:44
Race Score
DNF
2023-03-11
Category
50K
HKG
Distance/M+
50 km / 2630 m+
Itra Point 3

3

Gender Ranking
408
Race Time
11:57:05
Race Score
DNF
2023-01-03
Category
Half Marathon
HKG
Distance/M+
32 km / 1590 m+
Itra Point 2

2

Gender Ranking
23
Race Time
5:05:50
Race Score
DNF
2023-01-01
Category
Half Marathon
HKG
Distance/M+
53 km / 2520 m+
Itra Point 2

2

Gender Ranking
4
Race Time
8:16:08
Race Score
DNF
2022-10-15
Category
Half Marathon
HKG
Distance/M+
21 km / 540 m+
Itra Point

Gender Ranking
16
Race Time
3:39:44
Race Score
Coming Soon
2022-10-03
Category
Half Marathon
CHN
Distance/M+
15 km / 720 m+
Itra Point 0

0

Gender Ranking
61
Race Time
3:11:01
Race Score
Coming Soon
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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